PRIMARY INTENT: Inviting in experiential evidence that something or somebody that appears to be stuck begins to move willingly when simply allowed to be.
VIBRATIONAL INTENT: Regeneration. Remembering a moment in our past in which we felt trapped in a state of deep discomfort - and acknowledging how our situation since then has changed to such an extent that there is now no evidence of that predicament. Noticing how willingly a neglected plant responds to our gentle care and loving attention. Witnessing how radiating our full unconditional attention upon another invites them into greater presence and partcipation.
HEART INTENT: Rest. Remembering that some of the most evolutionary insights have awoken within an inventor's awareness when napping on the couch. Giving the world permission to carry on without us for a few minutes and seeing that everything doesn't actually come crashing to a juddering halt. Realizing that when we are fully present we experience a calm stillness even in the midst of the most chaotic activity. Being willing to consider that if there is something we currently cannot figure out - that maybe we are not supposed to be trying to. Feeling at peace about our current arrangement of being contained within a physical body.
Friday, January 29, 2010
Thursday, January 28, 2010
CYCLES & MOVEMENT
PRIMARY INTENT: Realizing that 'turning over a new leaf' often entails allowing that leaf to drop to the ground so that it may decompose and become fertilizer for new growth.
VIBRATIONAL INTENT: Cycles. Embracing the shift within any aspect of our experience as being a change upon the expression on God's face. Not expecting our experience of anyone to remain the same - and if it does - considering that we are the one holding our perception of them fast to the past. Remembering that when we feel as if we are 'spinning out' - that the spin cycle is deliberately designed to extract all the dirty water so we may be rinsed into wash-completion.
HEART INTENT: Movement. Honoring and celebrating movement as one of the key ingredients that enables all experience to manifest. Remembering that change is movement and movement is change - and that extinction is usually the consequence of resisting one or the other. Realizing that whenever life moves us to tears, we are being flushed clean of stagnant waters. Recalling a moment in which we were moved into gut-wrenching laughter - and then inwardly sprinkling the energy of this memory upon the life of another who is currently facing hardship.
VIBRATIONAL INTENT: Cycles. Embracing the shift within any aspect of our experience as being a change upon the expression on God's face. Not expecting our experience of anyone to remain the same - and if it does - considering that we are the one holding our perception of them fast to the past. Remembering that when we feel as if we are 'spinning out' - that the spin cycle is deliberately designed to extract all the dirty water so we may be rinsed into wash-completion.
HEART INTENT: Movement. Honoring and celebrating movement as one of the key ingredients that enables all experience to manifest. Remembering that change is movement and movement is change - and that extinction is usually the consequence of resisting one or the other. Realizing that whenever life moves us to tears, we are being flushed clean of stagnant waters. Recalling a moment in which we were moved into gut-wrenching laughter - and then inwardly sprinkling the energy of this memory upon the life of another who is currently facing hardship.
Wednesday, January 27, 2010
RELATIONSHIP & RESILIENCE
PRIMARY INTENT: Feeling the truths that 'We are going nowhere without each other' and that 'Heaven is only heaven when everyone is included'.
VIBRATIONAL INTENT: Relationship. Noticing how everything in our reality needs something else in order to be. Realizing that there are only two types of relationship - responsive and reactive - and that both are necessary for healthy evolution. Remembering with gratitude those who touched our lives for a brief moment - yet whose passing presence changed everything for us forever. Realizing that 'one hand clapping' is no fun to dance to.
HEART INTENT: Resilience. Remembering that no matter what we have been through, or are going through now, that we are still here, now, in this. Contemplating the implications of having absolutely no memory of not being alive. Acknowledging those who believed in us even when we lost faith in ourselves by wishing upon them an unexpected encounter of unfathomable grace. Offering up a prayer of love and appreciation for the indigenous elders who keep the ceremonial fires burning until we grow receptive enough to receive their living songs. Remembering that religion is new, but faith is forever.
VIBRATIONAL INTENT: Relationship. Noticing how everything in our reality needs something else in order to be. Realizing that there are only two types of relationship - responsive and reactive - and that both are necessary for healthy evolution. Remembering with gratitude those who touched our lives for a brief moment - yet whose passing presence changed everything for us forever. Realizing that 'one hand clapping' is no fun to dance to.
HEART INTENT: Resilience. Remembering that no matter what we have been through, or are going through now, that we are still here, now, in this. Contemplating the implications of having absolutely no memory of not being alive. Acknowledging those who believed in us even when we lost faith in ourselves by wishing upon them an unexpected encounter of unfathomable grace. Offering up a prayer of love and appreciation for the indigenous elders who keep the ceremonial fires burning until we grow receptive enough to receive their living songs. Remembering that religion is new, but faith is forever.
Tuesday, January 26, 2010
CELEBRATION & THE PORTAL
PRIMARY INTENT: Inviting in an experiential confirmation that when it comes to our personal evolution, we are always given exactly what we require, presicely when we require it.
VIBRATIONAL INTENT: Celebration. Remembering that whenever something truly wonderful happens, it is almost always completely unexpected. Recalling the feeling of accomplishing something magnificent, and then repeatedly bathing ourselves within the felt-resonance of this feeling for as long as we can stand it. Having the courage to tell someone how wonderful they are for absolutely no reason.
HEART INTENT: The Portal. Realizing that whatever and wherever we are right now is the only portal into whatever and wherever we feel we ought to be. Remembering that our breath and all the lifeforce it contains enters our body only to the extent we allow it. Allowing ourselves to be shown the possibilities of giving permission for our heart to lead the way. Bringing to mind a picture of the person who we feel has hurt us the most, and then asking the universe to shower them with an unexpected blessing of nurturing tenderness.
VIBRATIONAL INTENT: Celebration. Remembering that whenever something truly wonderful happens, it is almost always completely unexpected. Recalling the feeling of accomplishing something magnificent, and then repeatedly bathing ourselves within the felt-resonance of this feeling for as long as we can stand it. Having the courage to tell someone how wonderful they are for absolutely no reason.
HEART INTENT: The Portal. Realizing that whatever and wherever we are right now is the only portal into whatever and wherever we feel we ought to be. Remembering that our breath and all the lifeforce it contains enters our body only to the extent we allow it. Allowing ourselves to be shown the possibilities of giving permission for our heart to lead the way. Bringing to mind a picture of the person who we feel has hurt us the most, and then asking the universe to shower them with an unexpected blessing of nurturing tenderness.
Monday, January 25, 2010
TRANSFORMATION & CLEANSING
PRIMARY INTENT: Being willing to realize that consciously embracing the changes we currently resisit is the most efficient passageway into the rebirth, renewal, and revitalization we seek.
VIBRATIONAL INTENT: Transformation. Gracefully letting go of something or somebody that obviously wants to leave, or whose interaction with us is clearly complete. Awakening from the perceptual self-hypnosis of mistakenly refering to people who depart our experience of this world as 'being dead'. Remembering the vibrant feeling of being immortal we so effortlessly embraced as children.
HEART INTENT: Cleansing. Taking one simple step to initiate a daily procedure for the ongoing cleansing of our body-temple. Responding to emotional upset as being deliberate soap and water for the washing of our heart-space. Standing in front of a mirror and reminding ourselves of who is responsible for the way we currently feel about our life. Noticing that the word 'cleansing' is made up of the words, clean + sing.
VIBRATIONAL INTENT: Transformation. Gracefully letting go of something or somebody that obviously wants to leave, or whose interaction with us is clearly complete. Awakening from the perceptual self-hypnosis of mistakenly refering to people who depart our experience of this world as 'being dead'. Remembering the vibrant feeling of being immortal we so effortlessly embraced as children.
HEART INTENT: Cleansing. Taking one simple step to initiate a daily procedure for the ongoing cleansing of our body-temple. Responding to emotional upset as being deliberate soap and water for the washing of our heart-space. Standing in front of a mirror and reminding ourselves of who is responsible for the way we currently feel about our life. Noticing that the word 'cleansing' is made up of the words, clean + sing.
Sunday, January 24, 2010
INITIATION & INTELLIGENCE
PRIMARY INTENT: Greeting this day as a being a sacred ceremony deliberately designed to celebrate and nurture the majesty of our beautiful humanity.
VIBRATIONAL INTENT: Initiation. Beginning something new without being driven by an assumption of where it will lead. Remembering that the full magnificence of today has not happened before, or yet. Realizing that when something important is over, that something of great significance is birthing or rebirthing. Being open to seeing someone we assume we know well in a refreshing new light.
HEART INTENT: Intelligence. Greeting 'intelligence' as the ability to respond intuitively to our experience without first requiring a precise mental grasp of it. Opening to a dialogue with our body by allowing all fleshy physical sensations to be intended intimate communication. Quietly closing the door on the world for a moment so we may hear the guidance of our felt-heart-voice. Realizing that the greatest schooling unfolds as our uniquely tailored, moment-to-moment experience - and that the highest caliber of genius is behaving accordingly.
VIBRATIONAL INTENT: Initiation. Beginning something new without being driven by an assumption of where it will lead. Remembering that the full magnificence of today has not happened before, or yet. Realizing that when something important is over, that something of great significance is birthing or rebirthing. Being open to seeing someone we assume we know well in a refreshing new light.
HEART INTENT: Intelligence. Greeting 'intelligence' as the ability to respond intuitively to our experience without first requiring a precise mental grasp of it. Opening to a dialogue with our body by allowing all fleshy physical sensations to be intended intimate communication. Quietly closing the door on the world for a moment so we may hear the guidance of our felt-heart-voice. Realizing that the greatest schooling unfolds as our uniquely tailored, moment-to-moment experience - and that the highest caliber of genius is behaving accordingly.
Saturday, January 23, 2010
HOME & PRESENCE
PRIMARY INTENT: Inviting in the felt-awareness that there is a breath-taking difference between what we truly are, and the ever-changing experience we are currently having.
VIBRATIONAL INTENT: Home. Taking a moment to look around the space in which we live, and giving thanks for how it supports us. Showing gratitude to the sentient beings - like cats and dogs - who keep love flowing through our heart in times when the world feels empty. Spending a few moments nurturing the plants that beautify our space and nourish our bodies.
HEART INTENT: Presence. Being grateful for having crossed paths with those who took the time to truly see us - and sending them a prayerful blessing of unexpected good fortune. Sitting quietly for a moment and allowing the radiance of our beingness to be enough. Realizing that "everything comes to pass", except for what is truly of value. Remembering that ecstatic feeling of being in love that erupted within us before we even knew what sex was.
VIBRATIONAL INTENT: Home. Taking a moment to look around the space in which we live, and giving thanks for how it supports us. Showing gratitude to the sentient beings - like cats and dogs - who keep love flowing through our heart in times when the world feels empty. Spending a few moments nurturing the plants that beautify our space and nourish our bodies.
HEART INTENT: Presence. Being grateful for having crossed paths with those who took the time to truly see us - and sending them a prayerful blessing of unexpected good fortune. Sitting quietly for a moment and allowing the radiance of our beingness to be enough. Realizing that "everything comes to pass", except for what is truly of value. Remembering that ecstatic feeling of being in love that erupted within us before we even knew what sex was.
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