INSIGHT & CONNECTION

PRIMARY INTENT: Allowing the feeling of being connected to another to be as valid a means of communion as physical touching.

VIBRATIONAL INTENT: Insight. Experiencing a moment of seeing as if from a great height by allowing ourselves to feel with unfathomable depth. Opening ourselves to perceiving something we assume we know well in a completely new light. Recognizing negativity as being the consequence of selective seeing. Acknowledging something about ourselves we love.

HEART INTENT: Connection. Recognizing our feeling capacity as the primary thread for weaving the fabric of juicy intimacy. Exploring the art of listening as being the first stop in any moment of sincere communication. Touching another deeply by deliberately opening a quiet space for them within a seemingly busy moment. Remembering someone from the past who enhanced our lives in a way that eases our path today - and then metaphorically kissing them with gratitude upon their forehead.

GROWTH & THE MYSTICAL

PRIMARY INTENT: Realizing that when our plans appear to turn against us that something unexpected becomes possible.

VIBRATIONAL INTENT: Growth. Remembering that the most impactful growth often comes from being vulnerable - from being exposed to what feels unfamiliar. Honoring unexpected moments of physical, mental, and emotional discomfort as beneficial growing pains.

HEART INTENT: The Mystical. Allowing the reason for much of our experience to remain a mystery, and being comfortable with the possibility that this arrangement shall never change. Not being so serious about the path we tread - so we do not 'miss the tickle' within the mystical. Honoring the paradox of the Zen Master who smilingly says, "You are all made perfect - but you still need some improvement."

INTEGRITY & PEACEFULNESS

PRIMARY INTENT: Experiencing peacefulness as an automatic bi-product of maintiaining a healthy personal integrity.

VIBRATIONAL INTENT: Integrity. Welcoming the world we live in - just as it is right now - as a sound and fertile structure for expressing our unlimited, creative, possibilities. Saying "Yes indeed!" to a feeling of lightness within our heart-space, just because we can. Realizing that no one has to agree for us to be.

HEART INTENT: Peacefulness. Experiencing peacefulness as "a way of feeling our experience" that is accessible whenever we consciously intend it. Feeling at peace with sometimes being mistaken, confused, and uncertain. Allowing the soothing embrace of peacefulness to hug something within our life experience that stubbornly clings to conflict. Sharing a peaceful smile with a total stranger.

RESPONSE & VISION

PRIMARY INTENT: Responding trustingly to our felt-knowings as if they are lucid visions displayed across the sky in exquisite, fiery detail.

VIBRATIONAL INTENT: Response. Opening ourselves to activity inspired through 'being with others', rather than 'doing to them'. Realizing that however long it takes for us to move from reaction into response is however long it takes for us to move from the past into the present.

HEART INTENT: Vision. Realizing that 'our dreams' are the fabric of sleep, whereas 'our visions' are the fruits of wakefulness. Feeling the loving guidance and support of those who have already left this world blessing our lives as unexpected synchronicity and confirmation. Experiencing our intuition as felt-knowings that require no understanding.

UNION & REST

PRIMARY INTENT: Experiencing the peaceful rest that comes from realizing we are always intimately connected to all those we love through the felt-resonance of our heart.

VIBRATIONAL INTENT: Union. Feeling our heart-connection with someone we love. Experiencing a moment of being fully present, calm, and contented within our physical body. Being at peace with how we feel about ourselves - no matter how we feel about ourselves. Resting in the awareness that 'we already are'.

HEART INTENT: Rest. Bowing to the wisdom of a snug afternoon nap. Honoring the night as fertile ground for transformative dreaming. Giving permission for something deeply unconscious to gently enter the light of our awareness in a manner that is as intriguing as it is illuminating. Allowing a difficult situation to just be, and giving ourselves permission to rest in the face of not being able to do anything about it...today.

REGENERATION & PLAYFULNESS

PRIMARY INTENT: Opening a space for intimate communion within our circle of family and friends through the regenerative radiance of spontaneous playfulness.

VIBRATIONAL INTENT: Regeneration. Allowing ourselves to look into the face of life and to realize it has a smile upon it. Reaping the rewards of patiently allowing circumstances to embrace the experience of ripening. Holding a vision of effortless renewal for that which appears stuck, stranded, or stifled.

HEART INTENT: Playfulness. Bringing the soothing balm of an unexpected smile into the lair of sadness or seriousness. Remembering that "laughter is the medicine we are after". Realizing that playfulness is a portal only possible to enter when traveling light-heartedly. Allowing ourselves to be the court jester within the kingdom of our experience. What does spontaneous laughter feel like?

CYCLES & GRATITUDE

PRIMARY INTENT: Acknowledging the movements and occasions which color our daily experience in sacredness.

VIBRATIONAL INTENT: Cycles. Appreciating the cyclic rhythms within our life experience which flow in and out of our awareness and give us points of reference to navigate by. Feeling gratitude for the tools that keep us 'on track' and for having the level of responsibility to apply them consistently.

HEART INTENT: Gratitude. Remembering with gratitude initiatory experiences which served to prepare us for what we currently move through. Making an inner felt-offering of appreciation for the daily ceremony of living our life which continually brings us into greater and greater awareness. Opening to receiving the potential for harmony inherent in each moment. Baptizing our past with 'thank you'.